Ayurveda, TCM, and Yoga

Yoga
Complementary practices used by Yogi/nis

An Introduction to the Doshas star
An understanding of these energies is central to comprehending Ayurvedic philosophy.

Traditional Chinese Medicine and Yin Yoga star

What is Ayurveda? star
Interested in bringing the body and mind into balance? Consider learning more about Ayurveda.

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