Life Coaching @ BellaOnline http://www.bellaonline.com/Site/lifecoaching Life coaching helps people clarify goals, establish plans to complete goals, and provides ongoing support. en-us Copyright 2018 BellaOnline.com All Rights Reserved. Wed, 26 Sep 2018 00:25:02 EST 240 http://www.bellaonline.com/images/logo.jpg Life Coaching @ BellaOnline http://lifecoaching.bellaonline.com Planting Seeds for Success-Quotations http://www.bellaonline.com/articles/art305618.asp “Don't judge each day by the harvest you reap but by the seeds that you plant.” ― Robert Louis Stevenson Mon, 17 Sep 2018 15:00:00 EST The Six Stages of Change http://www.bellaonline.com/articles/art305597.asp Changing behaviors is a complex process. The Stages of Change Model developed by Carlo C. DiClemente and J. O. Prochaska describes the oftentimes circuitous path individuals take to achieve goals, break bad habits and improve lives. Mon, 10 Sep 2018 15:00:00 EST How to Help Someone Who has Depression http://www.bellaonline.com/articles/art305570.asp Public Service Announcements and social media posts urge people who have depression to ask for help, however help is difficult to find. This book offers practical advice for readers who want to take action, help, support and encourage a family member, friend or loved one who is suffering. Mon, 27 Aug 2018 15:00:00 EST