Yoga @ BellaOnline Whether newbie or seasoned practitioner, you will find items of interest here at the Yoga site at Bella OnLine. Instruction, news, information, and editorial - it's all here for you to enjoy! en-us Copyright 2019 All Rights Reserved. Mon, 18 Feb 2019 02:02:41 EST 240 Yoga @ BellaOnline How Strenuous Should Our Practice Be? We may be captivated by the extreme postures we see in class, but there?s a limit to how closely we should imitate others. Sun, 17 Feb 2019 01:00:00 EST Tapas, the Niyama of Discipline Want to become better at yoga? Practice. It's that simple, and that challenging. Sat, 9 Feb 2019 15:25:51 EST ASCO, Cancer Research, and Yoga The American Society of Clinical Oncology has researched yoga as a complimentary cancer therapy. Results are more than promising. Sat, 2 Feb 2019 01:00:00 EST