Yoga @ BellaOnline http://www.bellaonline.com/Site/yoga Whether newbie or seasoned practitioner, you will find items of interest here at the Yoga site at Bella OnLine. Instruction, news, information, and editorial - it's all here for you to enjoy! en-us Copyright 2019 BellaOnline.com All Rights Reserved. Mon, 18 Feb 2019 02:02:41 EST 240 http://www.bellaonline.com/images/logo.jpg Yoga @ BellaOnline http://yoga.bellaonline.com How Strenuous Should Our Practice Be? http://www.bellaonline.com/articles/art305982.asp We may be captivated by the extreme postures we see in class, but there?s a limit to how closely we should imitate others. Sun, 17 Feb 2019 01:00:00 EST Tapas, the Niyama of Discipline http://www.bellaonline.com/articles/art305944.asp Want to become better at yoga? Practice. It's that simple, and that challenging. Sat, 9 Feb 2019 15:25:51 EST ASCO, Cancer Research, and Yoga http://www.bellaonline.com/articles/art305943.asp The American Society of Clinical Oncology has researched yoga as a complimentary cancer therapy. Results are more than promising. Sat, 2 Feb 2019 01:00:00 EST