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Health and Fitness
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Initials from BAD to WOW
Nancy R. Callahan, BellaOnline's Baby Names Editor
How to avoid negative initials (like DIE, PIG & MUD) and find positive ones (like GEM, TOP & LUV).
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45 Lazy Eye Exercises Book Review
MaryTara Wurmser, BellaOnline's Vision Issues Editor
Review of Tammie Taylor's 45 Lazy Eye Exercises Book. Suggested reading for parents and teachers of children with Amblyopia (Lazy Eye)
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The Best Workouts for Your Fitness Goals
What type of workouts does your body need if you're trying to lose weight, lose fat, or reduce stress. The best workouts for all your fitness goals including the best exercise dvd's in each category.
Scale Weight vs. Body Fat Scale or Monitor
Relying on the scale to maintain your weight isn't smart. Why weight scales and tape measures tell you nothing and why the closer you are to your goal weight the more you need to measure body fat to stay at a healthy weight.
Immune system boosters
Keep yourself well and avoid being a flu/cold statistic.
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E D I T O R R E C O M M E N D E D |
 | Learning Resources Time Tracker
This awesome stoplight timer keeps my ADHHHHHD son and his ADD mom on task. The stoplight changes colors as time disappears. The best part about this stoplight time tracker, is it can be used with fun sounds or in silent mode. You can buy this at Amazon! |
 | Omron Pedometer
Excellent pedometer choice. Easy to use, shows total steps, distance, calories burned, time walked, and aerobic steps. Stores data for seven days and display is easy to read. |
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